4 Reasons for the Elderly and Limited Mobility Individuals to Try ATV Riding

All-terrain vehicles (ATV) are automobiles that could reach a remote or secluded area than standard cars or bikes couldn’t enter. Although rescue and exploration missions primarily use this automobile, many facilities offer ATV riding as an extreme sport. While it may look physically exhausting, riding an ATV is an excellent choice for elderly and limited-mobility individuals due to its body advantages.  Here are some reasons you should try ATV riding:

Building Strength and Improving Endurance

ATV riding can be a form of exercise, which helps a body to stay in shape and improve one’s wellbeing. Weekly ATV travel improves bones and muscle fitness, which strengthen the legs that will improve one’s balance. The vehicle’s design brings stability to every ride, so elderlies and limited-mobility individuals shouldn’t worry about accidents. On top of this, riding an ATV can also burn calories and fats, which is good for one’s body.

Sunlight and Vitamin D

Instead of staying at home, experiencing ATV riding through ATV tours provide you essential vitamins through sunlight. Vitamin D improves the immune system and stimulates different mental processes. Furthermore, outdoor ATV riding would give you fresh air, which can improve one’s mood. However, a driver should always wear sunblock or sunscreen to avoid irritation and burns caused by the heat.

Increasing Heartbeat and Hormones

ATV riding is one of the outdoor activities that enhance heart rate and hormone release. Here are some boosts that riding ATC can give you.

• Heart Rate – ATV riding increases a rider’s heart rate similar to when one goes for a low-level exercise like jogging. In a sense, the sport can be a substitute for regular workouts.
• Endorphins – This hormone improves one pain relief of a body and induces the feeling of happiness and euphoria for riders.
• Adrenaline – Similar to endorphin, adrenaline improves the feeling of euphoria. Moreover, this hormone also increases blood pressure and allows proper distribution of blood flow throughout the body.
• Serotonin – Always dubbed as the “happy hormone,” increasing serotonin will also improve your mood during rides and throughout the day.

Relieves Stress

The hormones induced through ATV riding can also relieve stress, whether physical or mental. The sport also requires full concentration so doing it will keep your mind away from your problems. Not only that, but it will save you mentally distant from your stress-inducers. Since ATV riding is an outdoor activity, you will have interactions with nature, which also enhances your mood and relieves stress.

Available tours online

San Francisco is one of the most popular destinations in the US. It’s easy to see why, with the impressive Golden Gate Bridge. Aside from this well-known suspension bridge, there are many other places to visit in San Francisco that make it a must on every traveller’s list.

Among the popular places included in many San Francisco tours are the Golden Gate Park, Alcatraz Island, the San Francisco Museum of Modern Art, and Pier 39. But did you know that San Francisco is great for ATV lovers as well? There are several ATV tours that can be booked online that you can go on with your friends and family as a beginner or an experienced ATV rider.

ATV tours in San Francisco

Here are some of the highly rated ATV tours available in the San Francisco area:

• Trail Mix RV (For Premium RV Rentals)
• Bliss RV
• Events West
• Enjoy the Mountain ATV Tours

As you are probably aware of, ATV tours are different than a standard city or other kind of tour. If you’re looking for a touristic kind of tour instead, there are several San Francisco Tours available as well that will provide you and your family with fun and entertainment and that are friendly for the elderly and limited-mobility.

In fact, San Francisco offers numerous tours for people who are looking to relocate there or who have just recently moved to the area. If you’re thinking to move to San Francisco or are simply visiting for the holidays, some of the best San Francisco tours that come highly recommended are Dylan’s Famous Tour, the famous Tour with Muir Woods, the famous tour with Muir Woods and Alcatraz, the San Francisco Adventure Tour, San Francisco bus tours and San Francisco bicycle tours among others.

ATV tours in Other Parts of USA

Going back to ATV tours, If you’re interested in ATV tours in different places in the United States, there are a lot of ATV tours that have high ratings online all across the US. So leave your sedan keys and hit the trails as you go on an amazing road trip strapped on a 4WD ride. There are several locations that offer this one of a kind all-terrain experience such as the following guided ATV tours:

• Marten River Lodge ATV Tours, Marten River, Ontario
• Mukwa ATV Adventures, Massey, Ontario
• Arizona Guided ATV Tours of Coconino & Prescott National Forests

So grab your helmets and get ready to ride towards your adventure of a lifetime. Here are some others that we’ve found online that have very high ratings:

• Arizona Outdoor Fun (Arizona)
• Desert Wolf Tours (Phoenix)
• ATV and Jeep Adventure Tours (Washington)
• Desert Off Road Adventures (Vegas)
• NEK Adventures ATV & Snowmobile Tours (Saint Johnsbury)
• Kipu Ranch Adventures (Lihue)
• Zero1 Desert Adventures (Las Vegas)
• Tons of Fun Tours and Rentals (Miami)
• Moab Cowboy Country Offroad Adventures (Moab)
• WildSide 4×4 Tours (Estes Park)

ATV ride is a sport, which combines the witnessing of appealing sceneries and induces physical and mental health, which are essential for elderlies and limited-mobility individual. Have some more ATV tour suggestions? Tell us in the comments section below! – Travel Feeder

Author Bio: Originally from the U.S., Rana Tarakji is the founder of One SEO – a multinational SEO company offering guest blogging services among other SEO services -, author of Off-site SEO guide: A Hands-On SEO Tutorial For Beginners & Dummies and a web content specialist who now lives in Beirut, Lebanon. Rana’s work has appeared in a wide range of publications in print and online, including Entrepreneur, Life Hacker, Upwork, Christian Today, and many other outlets.